i am larger, better than i thought. i did not know i held so much goodness.
lunar-rose-witch

Be gone thought: a spell to banish intrusive thoughts

image

Originally posted by days-e

Ingredients:

  • paper
  • black pen (black corresponds with protection and banishment)
  • a sigil to banish intrusive thoughts (feel free to use mine)
  • your preferred element to help destroy the sigil

Steps:

  • Write down your intrusive thoughts on the paper using black pen
  • Fold the paper so the writing is no long visible
  • Draw the sigil on the folded paper
  • Destroy the paper. You can burn it, drown it, rip it up, bury it. However you think is best
  • While destroying it, chant three times, “These thoughts are destroyed and will no longer plague me.”
  • Get rid of the remnants of the paper, if there is any. Ex: ashes, shreds.
  • Give yourself and your space a good, deep cleansing

Couple notes: Make sure you’re being safe if you’re working with fire. Make sure you’re also being environmentally conscious. And lastly, this spell should not substitute medical attention and treatment. If your intrusive thoughts are severe, you may need to see a doctor or therapist. I hope your pain eases soon! 

posted Monday, May 25th with 713 notes
via: lunar-rose-witch
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